1. 体脂秤身体数据解析
身体指标计算库
  • 快速引导
  • 体脂秤身体数据解析
    • Err 错误码
    • 根据AppKey获取临时token
      POST
    • 交流四电极算法
      GET
    • 直流四电极算法
      GET
    • 直流四电极算法-v2.0
      GET
    • 交流八电极算法
      GET
    • 双频交流四电极
      GET
    • 交流八电极平滑算法
      GET
  • Schemas
    • 示例数据模型
      • Pet
      • Category
      • Tag
    • Schemas
      • torreConfigRes
      • BaseResult«GetBodyDataDto»
      • BaseResult«List«StandardBodyData»»
      • GenTable
      • AcWeightDataVo
      • OpenApiKeyVo
      • FoodSearchZhDetail
      • LefuBody«PPBodyDetailInfoModelH4240»
      • FoodClaimsVo
      • BhTwoLegs140
      • GetBodyDataDto
      • WeightPoint
      • GenTableColumn
      • DcWeightDataVo
      • OpenApiTokenVo
      • FoodZhPart
      • OpenR
      • LefuBody«PPBodyDetailInfoModelH8»
      • FoodDetail
      • GetBodyDataVo
      • LefuBody
      • FoodZhTwPart
      • LefuBody«PPBodyDetailInfoModel»
      • FoodDetailVo
      • Link
      • RegisterBody
      • ImpedanceVO
      • FoodSearchV2Vo
      • ModelAndView
      • R«OpenApiTokenVo»
      • BaseResult
      • OpenR«LefuBody«PPBodyDetailInfoModelH4240»»
      • BaseResult«List«GetDataLazeDto»»
      • PPBodyDetailInfoModel
      • SendEmailCodeVO
      • OpenR«FoodSearchZhDetail»
      • OpenR«LefuBody«PPBodyDetailInfoModelH8»»
      • FoodSummary
      • OpenR«BhTwoLegs140»
      • GetDataLazeDto
      • R
      • OpenR«PageVo«FoodZhPart»»
      • OpenR«LefuBody«PPBodyDetailInfoModel»»
      • FoodZhDetail
      • R«LefuBody»
      • WebLoginBody
      • OpenR«PageVo«FoodZhTwPart»»
      • CommonDTO
      • OpenR«List«string»»
      • FoodZhDetailV2Vo
      • SysJob
      • PageVo«FoodZhPart»
      • FoodZhIngredient
      • TableDataInfo
      • PageVo«FoodZhTwPart»
      • PPBodyDetailInfoModelH4240
      • View
      • FoodZhSearchV2Vo
      • OpenR«keep双频»
      • TorreConfigVO
      • Measures
      • keep双频
      • Nutrients
      • TorreRecordVO
      • WifiResult«CommonDTO»
      • OpenR«FoodDetail»
      • OpenR«FoodZhDetail»
      • TorreRegisterVO
      • OpenR«List«子类目下的食物列表»»
      • WifiResult«WifiNewVersion»
      • OpenR«PageVo«FoodSummary»»
      • TorreWeightDataVO
      • OpenR«PageVo«中文食物搜索结果»»
      • WifiWeightDTO
      • PageVo«FoodSummary»
      • PageVo«中文食物搜索结果»
      • 中文食物搜索结果
      • 二级类目下的食物列表
      • 二级类目详情
      • 单位
      • 子类目下的食物列表
    • ScaleRMapObject
    • OpenRLefuBodyPPBodyDetailInfoModelH8
    • MapObject
    • LefuBodyPPBodyDetailInfoModelH8
    • key
    • PPBodyDetailInfoModelH8
    • ScaleRXinmiaoDeviceHistoryData
    • XinmiaoDeviceHistoryData
    • ScaleRWifiNewVersion
    • V2RecordVO
    • BatchRecordVO
    • TorreCheckForUpdateVO
    • TorreVersionUrl
    • WifiDTO
    • ScaleRListTorreVersionUrl
    • WifiNewVersion
  1. 体脂秤身体数据解析

交流八电极平滑算法

GET
https://uniquehealth.lefuenergy.com/openapi-bodydata/bodyData/V1_7_2/getAcLfBodyData8
该算法将本次测量数据与该用户的上一次历史测量数据相结合,通过既定算法逻辑重新计算得到平滑后阻抗值,用于抑制相邻两次测量结果出现较大偏差。
若不存在 / 未填入上一次历史测量数据,则直接采用当前测量值进行常规计算输出结果。

Request

Query Params

Header Params

Request Code Samples

Shell
JavaScript
Java
Swift
Go
PHP
Python
HTTP
C
C#
Objective-C
Ruby
OCaml
Dart
R
Request Request Example
Shell
JavaScript
Java
Swift
curl --location 'https://uniquehealth.lefuenergy.com/openapi-bodydata/bodyData/V1_7_2/getAcLfBodyData8?product=6&standardType=0&sex=1&age=32&height=173&weightKg=68&heartRate=78&z20KhzLeftArmEnCode=1374092425&z20KhzRightArmEnCode=14574291&z20KhzLeftLegEnCode=1883777173&z20KhzRightLegEnCode=1086231067&z20KhzTrunkEnCode=1885409820&z100KhzLeftArmEnCode=1370519943&z100KhzRightArmEnCode=1101329788&z100KhzLeftLegEnCode=540731951&z100KhzRightLegEnCode=1620867313&z100KhzTrunkEnCode=1882380911&bhZ20KhzLeftArmEnCodeLast=1374092425&bhZ20KhzRightArmEnCodeLast=14574291&bhZ20KhzLeftLegEnCodeLast=1883777173&bhZ20KhzRightLegEnCodeLast=1086231067&bhZ20KhzTrunkEnCodeLast=1885409820&bhZ100KhzLeftArmEnCodeLast=1370519943&bhZ100KhzRightArmEnCodeLast=1101329788&bhZ100KhzLeftLegEnCodeLast=540731951&bhZ100KhzRightLegEnCodeLast=1620867313&bhZ100KhzTrunkEnCodeLast=1882380911&lastTimestamp=1773906769000&lastBodyFatRate=45&timestamp=1773910369000' \
--header 'token: N5zk/fOhThJaK3Au0kUiyuo6FWI+GetTpIOc0oiUl6WH15lskomIL/sVy3kSTDEE' \
--header 'Accept-Language: zh'

Responses

🟢200成功
application/json
Bodyapplication/json

Example
{
  "code": 200,
  "msg": "成功",
  "data": {
    "version": "LeFu_2025-05-22_V1.7.4",
    "errorType": "PP_ERROR_TYPE_NONE",
    "lefuBodyData": [
      {
        "bodyParamName": "体重",
        "bodyParamKey": "ppWeightKg",
        "introduction": "体重指人体的重量,通常用斤、公斤或磅作为单位来衡量。体重是人体健康的重要指标,但需要结合身高、体型和体脂率等因素来综合评估。",
        "standardArray": [
          55.9,
          75.7
        ],
        "currentValue": 68.0,
        "currentStandard": 1,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "标准",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#14CCAD",
        "standeEvaluation": "体重标准表明身体质量处于正常范围内,请再接再厉,保持健康的生活习惯。",
        "standSuggestion": "保持均衡营养的饮食,摄入足够的碳水化合物、蛋白质、脂肪等。适度进行运动,保持良好的生活习惯。",
        "unit": "kg"
      },
      {
        "bodyParamName": "骨骼肌量",
        "bodyParamKey": "ppBodySkeletalKg",
        "introduction": "骨骼肌是附于骨骼上的肌肉。也就是我们通常理解的肌肉量。骨骼肌量 :体内骨骼肌的总重量。",
        "standardArray": [
          28.1,
          34.4
        ],
        "currentValue": 17.2,
        "currentStandard": 0,
        "standardTitleArray": [
          "不足",
          "标准",
          "优秀"
        ],
        "standardTitle": "不足",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "骨骼肌量不足通常也是肌肉量不足,可能会导致体质虚弱、力量不足等问题。",
        "standSuggestion": "建议进行适当的力量训练以及保持良好的营养饮食习惯,力量训练推荐举重、引体向上等,营养摄入充足的优质蛋白质,优质碳水及优质脂肪。",
        "unit": "kg"
      },
      {
        "bodyParamName": "骨骼肌质量指数",
        "bodyParamKey": "ppSmi",
        "introduction": "骨骼肌质量指数用于研究肌肉减少症(肌肉损失)。如今,许多研究人员使用 SMI 进行肌肉减少症的诊断。",
        "standardArray": [
          7.0
        ],
        "currentValue": 4.3,
        "currentStandard": 0,
        "standardTitleArray": [
          "不足",
          "标准"
        ],
        "standardTitle": "不足",
        "colorArray": [
          "#F5A623",
          "#14CCAD"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "当骨骼肌质量的指数不足时,表明您的骨骼肌质量处于营养不良的状态。",
        "standSuggestion": "请注意身体健,调整生活习惯,必要时就医检查。",
        "unit": ""
      },
      {
        "bodyParamName": "推测腰臀比",
        "bodyParamKey": "ppWHR",
        "introduction": "推测腰围比指的是腰围(长度)与臀围(长度)的比例,是评价身体脂肪量的有效指标。",
        "standardArray": [],
        "currentValue": 0.8,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": ""
      },
      {
        "bodyParamName": "左臂肌肉标准比",
        "bodyParamKey": "ppMuscleRateLeftArm",
        "introduction": "左臂分布的肌肉率与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 48.2,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "左腿肌肉标准比",
        "bodyParamKey": "ppMuscleRateLeftLeg",
        "introduction": "肌肉率指身体成分中,肌肉组织所占的比例,该数据为左腿分布的肌肉率与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 58.5,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "右臂肌肉标准比",
        "bodyParamKey": "ppMuscleRateRightArm",
        "introduction": "右臂分布的肌肉率与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 55.1,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "右腿肌肉标准比",
        "bodyParamKey": "ppMuscleRateRightLeg",
        "introduction": "右腿分布的肌肉率与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 62.1,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "躯干肌肉标准比",
        "bodyParamKey": "ppMuscleRateTrunk",
        "introduction": "躯干分布的肌肉率与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 65.4,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "BMI",
        "bodyParamKey": "ppBMI",
        "introduction": "BMI是身体质量指数(BodyMassIndex)的缩写,是一种常用的衡量人体肥胖程度的指标",
        "standardArray": [
          18.5,
          23.0
        ],
        "currentValue": 22.7,
        "currentStandard": 1,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "标准",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#14CCAD",
        "standeEvaluation": "BMI标准说明身体健康状况较好,请继续保持。",
        "standSuggestion": "请继续保持良好的生活习惯,保证充足的睡眠和休息。",
        "unit": ""
      },
      {
        "bodyParamName": "BMR",
        "bodyParamKey": "ppBMR",
        "introduction": "BMR是基础代谢率(BasalMetabolicRate)的缩写,指人体在安静状态下,维持基本生命活动所需的最低能量消耗率。",
        "standardArray": [
          1494.0,
          1743.0
        ],
        "currentValue": 1104.0,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "BMR低于正常范围时,可能会导致身体代谢减缓,能量消耗不足。常见的原因包括年龄增长、肌肉量减少、体重过轻等。",
        "standSuggestion": "增加肌肉量,适当进行运动和无氧运动,同时注意保证充足的睡眠和休息,摄入足够的营养,并避免过度饮食或节食。",
        "unit": "kcal/天"
      },
      {
        "bodyParamName": "肥胖等级",
        "bodyParamKey": "ppFatGrade",
        "introduction": "肥胖等级指根据个体BMI来评估一个人是否超重或肥胖的指标。",
        "standardArray": [],
        "currentValue": 1.0,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": ""
      },
      {
        "bodyParamName": "肥胖水平",
        "bodyParamKey": "ppObesity",
        "introduction": "肥胖水平指衡量肥胖程度的指标,反映当前体重与理想体重的关系。",
        "standardArray": [
          90.0,
          110.0
        ],
        "currentValue": 103.0,
        "currentStandard": 1,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "标准",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#14CCAD",
        "standeEvaluation": "您目前属于标准范围,继续保持能够降低患病的风险。",
        "standSuggestion": "建议保持健康的饮食和生活方式,适当增加运动量,如散步、慢跑、游泳等,以保持体重和身体的健康。",
        "unit": "%"
      },
      {
        "bodyParamName": "心率",
        "bodyParamKey": "ppHeartRate",
        "introduction": "心率指正常人安静状态下每分钟心跳的次数,可因年龄、性别或其他生理因素产生个体差异。",
        "standardArray": [
          0,
          55,
          80,
          100,
          200
        ],
        "currentValue": 78,
        "currentStandard": 1,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高",
          "过高"
        ],
        "standardTitle": "标准",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31",
          "#C23227"
        ],
        "standColor": "#14CCAD",
        "standeEvaluation": "心率在正常范围内,符合健康标准。",
        "standSuggestion": "请继续保持健康饮食、适度运动和良好的心理状态。",
        "unit": "次/分"
      },
      {
        "bodyParamName": "脂肪量",
        "bodyParamKey": "ppBodyfatKg",
        "introduction": "脂肪量指人体含有脂肪的总量。脂肪在身体中起着能量储存、保护内脏器官和维持体温等重要作用。",
        "standardArray": [
          7.9,
          15.8
        ],
        "currentValue": 34.0,
        "currentStandard": 2,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏高",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F43F31",
        "standeEvaluation": "脂肪量略高于正常范围,可能存在一定的健康风险。",
        "standSuggestion": "控制饮食,限制高热量、高脂肪食物的摄入,增加身体活动和有氧运动。",
        "unit": "kg"
      },
      {
        "bodyParamName": "体脂率",
        "bodyParamKey": "ppFat",
        "introduction": "体脂率指人体中脂肪组织所占的百分比。体脂率是评估一个人身体脂肪含量和肥胖程度的指标。",
        "standardArray": [
          10.0,
          20.0
        ],
        "currentValue": 50.0,
        "currentStandard": 2,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏高",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F43F31",
        "standeEvaluation": "体脂率略高于正常范围,可能有一定的健康风险。",
        "standSuggestion": "建议控制饮食,减少高热量食物摄入,增加有氧运动和无氧运动。",
        "unit": "%"
      },
      {
        "bodyParamName": "皮下脂肪量",
        "bodyParamKey": "ppBodyFatSubCutKg",
        "introduction": "皮下脂肪指分布在皮下组织中的脂肪,是人体最常见的一种脂肪,皮下脂肪量是指身体各部位皮下脂肪的总量。皮下脂肪在人体中的分布是不均匀的,通常会在腰、臀、大腿等部位积累。",
        "standardArray": [
          5.6,
          10.9
        ],
        "currentValue": 29.0,
        "currentStandard": 2,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏高",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F43F31",
        "standeEvaluation": "身体脂肪含量超过了健康水平,可能会导致肥胖、高血压、心血管疾病等健康问题。",
        "standSuggestion": "减少高热量食品的摄入,如糖果、油炸食品等,注意控制饮食量,合理分配膳食,避免过饱或过饿的状态,适当增加有氧运动,如慢跑、游泳、快走等,可以帮助消耗多余的脂肪。",
        "unit": "kg"
      },
      {
        "bodyParamName": "皮下脂肪率",
        "bodyParamKey": "ppBodyFatSubCutPercentage",
        "introduction": "皮下脂肪率指身体内皮下脂肪组织占身体总重量的百分比。皮下脂肪适量时对身体有益,但过量会使身体处于肥胖状态,并可能导致多种健康问题。",
        "standardArray": [
          8.6,
          16.7
        ],
        "currentValue": 42.6,
        "currentStandard": 2,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏高",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F43F31",
        "standeEvaluation": "身体脂肪含量超过了健康水平,可能会导致肥胖、高血压、心血管疾病等健康问题。",
        "standSuggestion": "减少高热量食品的摄入,如糖果、油炸食品等,注意控制饮食量,合理分配膳食,避免过饱或过饿的状态,适当增加有氧运动,如慢跑、游泳、快走等,可以帮助消耗多余的脂肪。",
        "unit": "%"
      },
      {
        "bodyParamName": "脂肪控制量",
        "bodyParamKey": "ppFatControlKg",
        "introduction": "实际脂肪重量与标准脂肪重量的差值。即保持标准脂肪量需要控制的重量。",
        "standardArray": [],
        "currentValue": -24.1,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "去脂体重",
        "bodyParamKey": "ppLoseFatWeightKg",
        "introduction": "去脂体重指身体除去脂肪组织后的总体重。它可以反映出身体的肌肉量、骨骼密度和器官重量等,是评估身体健康的重要指标之一。",
        "standardArray": [
          48.0,
          59.9
        ],
        "currentValue": 34.0,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "身体缺乏适当的肌肉,可能会导致身体虚弱、易疲劳等健康问题。",
        "standSuggestion": "增加摄入蛋白质、维生素等营养素,以促进身体组织的生长和发育,同时注意适当的无氧运动,增加肌肉量,提高身体代谢水平。",
        "unit": "kg"
      },
      {
        "bodyParamName": "内脏脂肪",
        "bodyParamKey": "ppVisceralFat",
        "introduction": "内脏脂肪指围绕脏器的脂肪组织,主要分布于腹腔内,包括肝脏、心脏、肾脏、胰腺等器官周围的脂肪。身体内脏脂肪的增加会导致慢性代谢性疾病的风险增加。",
        "standardArray": [
          1.0,
          9.0
        ],
        "currentValue": 18.0,
        "currentStandard": 2,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏高",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F43F31",
        "standeEvaluation": "内脏脂肪水平偏高指内脏脂肪含量较高,身体健康可能受到影响,注意脂肪肝风险。",
        "standSuggestion": "建议减少高脂和高热量的食物,增加蔬果、粗粮以及优质蛋白的摄入,每周进行适量的有氧运动和无氧运动,戒烟限酒、保持规律作息。",
        "unit": ""
      },
      {
        "bodyParamName": "肌肉量",
        "bodyParamKey": "ppMuscleKg",
        "introduction": "肌肉量指人体所有肌肉的含量,包括水分量、骨骼肌、心肌和平滑肌等。肌肉是人体内的主要代谢组织之一,具有维持基础代谢率、提高身体稳定性、促进脂肪分解等重要作用。",
        "standardArray": [
          47.5,
          65.3
        ],
        "currentValue": 31.5,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "运动过少和节食是肌肉流失的重要原因。肌肉是能量消耗的主力军,增加肌肉能提高热量消耗,以健康的方式减掉多余脂肪。",
        "standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
        "unit": "kg"
      },
      {
        "bodyParamName": "肌肉率",
        "bodyParamKey": "ppMusclePercentage",
        "introduction": "肌肉率指人体成分中肌肉占体重的百分比。肌肉率越高,BMR越大,消耗的热量越多,就不容易发胖。",
        "standardArray": [
          69.8,
          96.0
        ],
        "currentValue": 46.3,
        "currentStandard": 0,
        "standardTitleArray": [
          "不足",
          "标准",
          "优秀"
        ],
        "standardTitle": "不足",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "运动过少和节食是肌肉流失的重要原因。肌肉是热量消耗的主力军,增加肌肉能提高热量消耗,以健康的方式减掉多余脂肪。",
        "standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
        "unit": "%"
      },
      {
        "bodyParamName": "骨骼肌率",
        "bodyParamKey": "ppBodySkeletal",
        "introduction": "骨骼肌指附着在骨骼上的肌肉,不仅支撑身体,还能消耗能量,促进新陈代谢。身体骨骼肌率是判断肌肉健康的一个重要指标。",
        "standardArray": [
          41.3,
          50.5
        ],
        "currentValue": 25.2,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "骨骼肌率不足通常也是肌肉量不足,可能会导致体质虚弱、力量不足等问题。",
        "standSuggestion": "建议进行适当的无氧运动,如举重、引体向上等,保持良好的营养饮食习惯,建议摄入充足的优质蛋白质、优质碳水及优质脂肪。",
        "unit": "%"
      },
      {
        "bodyParamName": "肌肉控制量",
        "bodyParamKey": "ppBodyMuscleControl",
        "introduction": "实际肌⾁重量与标准肌⾁重量的差值。即保持标准肌⾁量需要控制的重量。",
        "standardArray": [],
        "currentValue": 21.9,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "骨量",
        "bodyParamKey": "ppBoneKg",
        "introduction": "身体骨量指人体骨骼所含的骨基质和矿物质的质量。骨量的大小直接影响骨骼健康,对身体的稳定性和功能起着至关重要的作用。",
        "standardArray": [
          2.8,
          3.5
        ],
        "currentValue": 2.0,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "骨量偏低时,容易出现骨质疏松等问题。",
        "standSuggestion": "建议增加钙和维生素D的摄入,适量增加无氧运动。",
        "unit": "kg"
      },
      {
        "bodyParamName": "躯干肌肉量",
        "bodyParamKey": "ppMuscleKgTrunk",
        "introduction": "肌肉量指人体内肌肉的含量,该数据为躯干肌肉量。",
        "standardArray": [],
        "currentValue": 15.5,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "躯干脂肪量",
        "bodyParamKey": "ppBodyFatKgTrunk",
        "introduction": "脂肪含量指人体内脂肪的含量,该数据为躯干脂肪量。",
        "standardArray": [],
        "currentValue": 17.5,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "躯干脂肪标准比",
        "bodyParamKey": "ppBodyFatRateTrunk",
        "introduction": "躯干分布的脂肪重量与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 426.8,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "左臂肌肉量",
        "bodyParamKey": "ppMuscleKgLeftArm",
        "introduction": "肌肉量指人体内肌肉的含量,该数据为左臂肌肉量。",
        "standardArray": [],
        "currentValue": 1.4,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "右臂肌肉量",
        "bodyParamKey": "ppMuscleKgRightArm",
        "introduction": "肌肉量指人体内肌肉的含量,该数据为右臂肌肉量。",
        "standardArray": [],
        "currentValue": 1.6,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "左臂脂肪量",
        "bodyParamKey": "ppBodyFatKgLeftArm",
        "introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为左臂脂肪含量。",
        "standardArray": [],
        "currentValue": 1.9,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "右臂脂肪量",
        "bodyParamKey": "ppBodyFatKgRightArm",
        "introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为右臂脂肪含量。",
        "standardArray": [],
        "currentValue": 1.7,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "左臂脂肪标准比",
        "bodyParamKey": "ppBodyFatRateLeftArm",
        "introduction": "左臂分布的脂肪重量与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 316.6,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "右臂脂肪标准比",
        "bodyParamKey": "ppBodyFatRateRightArm",
        "introduction": "右臂分布的脂肪重量与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 283.3,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "左腿肌肉量",
        "bodyParamKey": "ppMuscleKgLeftLeg",
        "introduction": "肌肉量指人体内肌肉的含量,该数据为左腿肌肉量。",
        "standardArray": [],
        "currentValue": 4.8,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "右腿肌肉量",
        "bodyParamKey": "ppMuscleKgRightLeg",
        "introduction": "肌肉量指人体内肌肉的含量,该数据为右腿肌肉量。",
        "standardArray": [],
        "currentValue": 5.1,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "左腿脂肪量",
        "bodyParamKey": "ppBodyFatKgLeftLeg",
        "introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为左腿脂肪含量。",
        "standardArray": [],
        "currentValue": 4.8,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "右腿脂肪量",
        "bodyParamKey": "ppBodyFatKgRightLeg",
        "introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为右腿脂肪含量。",
        "standardArray": [],
        "currentValue": 4.5,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "kg"
      },
      {
        "bodyParamName": "左腿脂肪标准比",
        "bodyParamKey": "ppBodyFatRateLeftLeg",
        "introduction": "左腿分布的脂肪重量与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 282.3,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "右腿脂肪标准比",
        "bodyParamKey": "ppBodyFatRateRightLeg",
        "introduction": "右腿分布的脂肪重量与人群中平均值的比值。",
        "standardArray": [],
        "currentValue": 264.7,
        "currentStandard": 0,
        "standardTitleArray": [],
        "standardTitle": "",
        "colorArray": [],
        "standColor": "",
        "standeEvaluation": "",
        "standSuggestion": "",
        "unit": "%"
      },
      {
        "bodyParamName": "体水分量",
        "bodyParamKey": "ppWaterKg",
        "introduction": "身體總水重指人体内水分的总量,包括细胞内液、细胞外液和血浆等。身体水分量在人体中发挥着重要的生理功能,如维持血液循环和体温调节、帮助消化和吸收营养物质、帮助细胞代谢和排泄代谢产物等。",
        "standardArray": [
          36.9,
          45.1
        ],
        "currentValue": 24.9,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "身体缺乏足够的水分,可能会导致口干舌燥、皮肤干燥、便秘等健康问题。",
        "standSuggestion": "增加水果、蔬菜和纯净水的摄入,水果和蔬菜中含有丰富的水分,有助于维持身体水分平衡。定时饮水,避免口渴时再喝水,尽量避免饮用含有咖啡因和酒精的饮料,饮料会加速身体水分的流失。",
        "unit": "kg"
      },
      {
        "bodyParamName": "水分率",
        "bodyParamKey": "ppWaterPercentage",
        "introduction": "体水分率指人体组织中的水分占总体重的百分比,也称为身体水分含量。",
        "standardArray": [
          54.2,
          66.3
        ],
        "currentValue": 36.6,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "身体缺乏足够的水分,可能会导致口干舌燥、皮肤干燥、便秘等健康问题。",
        "standSuggestion": "增加水果、蔬菜和纯净水的摄入,水果和蔬菜中含有丰富的水分,有助于维持身体水分平衡。定时饮水,避免口渴时再喝水,尽量避免饮用含有咖啡因和酒精的饮料,饮料会加速身体水分的流失。",
        "unit": "%"
      },
      {
        "bodyParamName": "蛋白质量",
        "bodyParamKey": "ppProteinKg",
        "introduction": "蛋白质量指身体组织中的蛋白质含量,它们是人体内组织、细胞和器官的重要组成部分。",
        "standardArray": [
          9.9,
          12.0
        ],
        "currentValue": 6.6,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "蛋白质量不足通常表示身体缺乏蛋白质,可能导致身体虚弱、易疲劳、免疫力下降等健康问题。",
        "standSuggestion": "增加蛋白质的摄入,如肉类、鱼类、豆类、蛋类等,加强无氧运动。",
        "unit": "kg"
      },
      {
        "bodyParamName": "蛋白质率",
        "bodyParamKey": "ppProteinPercentage",
        "introduction": "蛋白质率指人体组织中蛋白质含量占总体重的百分比。",
        "standardArray": [
          14.5,
          17.6
        ],
        "currentValue": 9.7,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "优秀"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "蛋白质量不足通常表示身体缺乏蛋白质,可能导致身体虚弱、易疲劳、免疫力下降等健康问题。",
        "standSuggestion": "增加蛋白质的摄入,如肉类、鱼类、豆类、蛋类等,加强无氧运动。",
        "unit": "%"
      },
      {
        "bodyParamName": "身体细胞量",
        "bodyParamKey": "ppCellMassKg",
        "introduction": "身体细胞量指人体器官内所有含水分和蛋白质的细胞数量,主要用于评价营养状况。",
        "standardArray": [
          32.9,
          40.1
        ],
        "currentValue": 22.3,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#0F9982"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "身体内的细胞总数较少,可能会导致免疫力下降、易感染、疲劳、肌肉无力等问题。导致细胞量偏低的原因包括生活习惯的不健康、营养不良、缺乏运动等。",
        "standSuggestion": "建议增加蛋白质、维生素的摄入,适当进行运动,尽量避免熬夜和不规律的生活方式。",
        "unit": "kg"
      },
      {
        "bodyParamName": "细胞内水量",
        "bodyParamKey": "ppWaterICWKg",
        "introduction": "细胞内水量指细胞内水分的含量。细胞内水分是细胞内各种生物化学反应的重要组成部分,对于维持细胞的生命活动和正常功能具有重要作用。",
        "standardArray": [
          22.9,
          28.0
        ],
        "currentValue": 11.8,
        "currentStandard": 0,
        "standardTitleArray": [
          "偏低",
          "标准",
          "偏高"
        ],
        "standardTitle": "偏低",
        "colorArray": [
          "#F5A623",
          "#14CCAD",
          "#F43F31"
        ],
        "standColor": "#F5A623",
        "standeEvaluation": "细胞内的含水量低于标准范围,可能会导致脱水和缺水等问题,特别是在剧烈运动、出汗、发热、腹泻等情况下容易发生,症状包括口渴、尿量减少、皮肤干燥等。",
        "standSuggestion": "建议增加饮水量,适当摄入含水量较高的水果和蔬菜,如西瓜、黄瓜、菠菜等。",
        "unit": "kg"
      },
      {
        "bodyParamName": "细胞外水量",
        "bodyParamKey": "ppWaterECWKg",
        "introduction": "细胞外液指人体内存在于细胞外的体液水分,包含血液、淋巴液等,有输送营养、回收体内废物、保持体温等功能。保持健康的水分比例能使身体健康问题风险降低。",
        "standardArray": [
          14.1,
          17.2
        ],
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        "currentStandard": 0,
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        "standardTitle": "偏低",
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        "standColor": "#F5A623",
        "standeEvaluation": "体液中细胞外部分的含水量低于标准范围,这种情况可能会导致血容量不足、肾脏血流减少等问题,症状包括口渴、皮肤干燥等。",
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        "unit": "kg"
      },
      {
        "bodyParamName": "无机盐量",
        "bodyParamKey": "ppMineralKg",
        "introduction": "无机盐指存在于人体内的矿物质元素,包含在骨骼和体液中,分为骨内含量和骨外含量。",
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        "standColor": "#F5A623",
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        "standSuggestion": "建议增加含有对应无机盐的食物摄入,如牛奶、豆类、绿叶蔬菜等。",
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      },
      {
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        "bodyParamKey": "ppBodyStandardWeightKg",
        "introduction": "标准体重是维持身体各项体成分含量均衡的重量。",
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      },
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        "bodyParamKey": "ppControlWeightKg",
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      },
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      },
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        "standardTitle": "浮肿肥胖型",
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      {
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        "standardTitle": "注意",
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        "standColor": "#14CCAD",
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        "standSuggestion": "继续保持健康的生活方式,包括均衡饮食、适量运动、良好的睡眠和压力管理。这些习惯有助于维持身体年龄的年轻状态。",
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        "introduction": "身体得分指综合评估身体健康状况的指标。",
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        "unit": "Ω"
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    ]
  }
}
Modified at 2026-08-22 07:24:01
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