{
"code": 200,
"msg": "成功",
"data": {
"version": "LeFu_2025-05-22_V1.7.4",
"errorType": "PP_ERROR_TYPE_NONE",
"lefuBodyData": [
{
"bodyParamName": "体重",
"bodyParamKey": "ppWeightKg",
"introduction": "体重指人体的重量,通常用斤、公斤或磅作为单位来衡量。体重是人体健康的重要指标,但需要结合身高、体型和体脂率等因素来综合评估。",
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"currentValue": 68.0,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
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],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "体重标准表明身体质量处于正常范围内,请再接再厉,保持健康的生活习惯。",
"standSuggestion": "保持均衡营养的饮食,摄入足够的碳水化合物、蛋白质、脂肪等。适度进行运动,保持良好的生活习惯。",
"unit": "kg"
},
{
"bodyParamName": "骨骼肌量",
"bodyParamKey": "ppBodySkeletalKg",
"introduction": "骨骼肌是附于骨骼上的肌肉。也就是我们通常理解的肌肉量。骨骼肌量 :体内骨骼肌的总重量。",
"standardArray": [
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"currentValue": 17.2,
"currentStandard": 0,
"standardTitleArray": [
"不足",
"标准",
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],
"standardTitle": "不足",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "骨骼肌量不足通常也是肌肉量不足,可能会导致体质虚弱、力量不足等问题。",
"standSuggestion": "建议进行适当的力量训练以及保持良好的营养饮食习惯,力量训练推荐举重、引体向上等,营养摄入充足的优质蛋白质,优质碳水及优质脂肪。",
"unit": "kg"
},
{
"bodyParamName": "骨骼肌质量指数",
"bodyParamKey": "ppSmi",
"introduction": "骨骼肌质量指数用于研究肌肉减少症(肌肉损失)。如今,许多研究人员使用 SMI 进行肌肉减少症的诊断。",
"standardArray": [
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"currentValue": 4.3,
"currentStandard": 0,
"standardTitleArray": [
"不足",
"标准"
],
"standardTitle": "不足",
"colorArray": [
"#F5A623",
"#14CCAD"
],
"standColor": "#F5A623",
"standeEvaluation": "当骨骼肌质量的指数不足时,表明您的骨骼肌质量处于营养不良的状态。",
"standSuggestion": "请注意身体健,调整生活习惯,必要时就医检查。",
"unit": ""
},
{
"bodyParamName": "推测腰臀比",
"bodyParamKey": "ppWHR",
"introduction": "推测腰围比指的是腰围(长度)与臀围(长度)的比例,是评价身体脂肪量的有效指标。",
"standardArray": [],
"currentValue": 0.8,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": ""
},
{
"bodyParamName": "左臂肌肉标准比",
"bodyParamKey": "ppMuscleRateLeftArm",
"introduction": "左臂分布的肌肉率与人群中平均值的比值。",
"standardArray": [],
"currentValue": 48.2,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "左腿肌肉标准比",
"bodyParamKey": "ppMuscleRateLeftLeg",
"introduction": "肌肉率指身体成分中,肌肉组织所占的比例,该数据为左腿分布的肌肉率与人群中平均值的比值。",
"standardArray": [],
"currentValue": 58.5,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "右臂肌肉标准比",
"bodyParamKey": "ppMuscleRateRightArm",
"introduction": "右臂分布的肌肉率与人群中平均值的比值。",
"standardArray": [],
"currentValue": 55.1,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "右腿肌肉标准比",
"bodyParamKey": "ppMuscleRateRightLeg",
"introduction": "右腿分布的肌肉率与人群中平均值的比值。",
"standardArray": [],
"currentValue": 62.1,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "躯干肌肉标准比",
"bodyParamKey": "ppMuscleRateTrunk",
"introduction": "躯干分布的肌肉率与人群中平均值的比值。",
"standardArray": [],
"currentValue": 65.4,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "BMI",
"bodyParamKey": "ppBMI",
"introduction": "BMI是身体质量指数(BodyMassIndex)的缩写,是一种常用的衡量人体肥胖程度的指标",
"standardArray": [
18.5,
23.0
],
"currentValue": 22.7,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "BMI标准说明身体健康状况较好,请继续保持。",
"standSuggestion": "请继续保持良好的生活习惯,保证充足的睡眠和休息。",
"unit": ""
},
{
"bodyParamName": "BMR",
"bodyParamKey": "ppBMR",
"introduction": "BMR是基础代谢率(BasalMetabolicRate)的缩写,指人体在安静状态下,维持基本生命活动所需的最低能量消耗率。",
"standardArray": [
1494.0,
1743.0
],
"currentValue": 1104.0,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
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],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "BMR低于正常范围时,可能会导致身体代谢减缓,能量消耗不足。常见的原因包括年龄增长、肌肉量减少、体重过轻等。",
"standSuggestion": "增加肌肉量,适当进行运动和无氧运动,同时注意保证充足的睡眠和休息,摄入足够的营养,并避免过度饮食或节食。",
"unit": "kcal/天"
},
{
"bodyParamName": "肥胖等级",
"bodyParamKey": "ppFatGrade",
"introduction": "肥胖等级指根据个体BMI来评估一个人是否超重或肥胖的指标。",
"standardArray": [],
"currentValue": 1.0,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": ""
},
{
"bodyParamName": "肥胖水平",
"bodyParamKey": "ppObesity",
"introduction": "肥胖水平指衡量肥胖程度的指标,反映当前体重与理想体重的关系。",
"standardArray": [
90.0,
110.0
],
"currentValue": 103.0,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "您目前属于标准范围,继续保持能够降低患病的风险。",
"standSuggestion": "建议保持健康的饮食和生活方式,适当增加运动量,如散步、慢跑、游泳等,以保持体重和身体的健康。",
"unit": "%"
},
{
"bodyParamName": "心率",
"bodyParamKey": "ppHeartRate",
"introduction": "心率指正常人安静状态下每分钟心跳的次数,可因年龄、性别或其他生理因素产生个体差异。",
"standardArray": [
0,
55,
80,
100,
200
],
"currentValue": 78,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高",
"过高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227"
],
"standColor": "#14CCAD",
"standeEvaluation": "心率在正常范围内,符合健康标准。",
"standSuggestion": "请继续保持健康饮食、适度运动和良好的心理状态。",
"unit": "次/分"
},
{
"bodyParamName": "脂肪量",
"bodyParamKey": "ppBodyfatKg",
"introduction": "脂肪量指人体含有脂肪的总量。脂肪在身体中起着能量储存、保护内脏器官和维持体温等重要作用。",
"standardArray": [
7.9,
15.8
],
"currentValue": 34.0,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F43F31",
"standeEvaluation": "脂肪量略高于正常范围,可能存在一定的健康风险。",
"standSuggestion": "控制饮食,限制高热量、高脂肪食物的摄入,增加身体活动和有氧运动。",
"unit": "kg"
},
{
"bodyParamName": "体脂率",
"bodyParamKey": "ppFat",
"introduction": "体脂率指人体中脂肪组织所占的百分比。体脂率是评估一个人身体脂肪含量和肥胖程度的指标。",
"standardArray": [
10.0,
20.0
],
"currentValue": 50.0,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F43F31",
"standeEvaluation": "体脂率略高于正常范围,可能有一定的健康风险。",
"standSuggestion": "建议控制饮食,减少高热量食物摄入,增加有氧运动和无氧运动。",
"unit": "%"
},
{
"bodyParamName": "皮下脂肪量",
"bodyParamKey": "ppBodyFatSubCutKg",
"introduction": "皮下脂肪指分布在皮下组织中的脂肪,是人体最常见的一种脂肪,皮下脂肪量是指身体各部位皮下脂肪的总量。皮下脂肪在人体中的分布是不均匀的,通常会在腰、臀、大腿等部位积累。",
"standardArray": [
5.6,
10.9
],
"currentValue": 29.0,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F43F31",
"standeEvaluation": "身体脂肪含量超过了健康水平,可能会导致肥胖、高血压、心血管疾病等健康问题。",
"standSuggestion": "减少高热量食品的摄入,如糖果、油炸食品等,注意控制饮食量,合理分配膳食,避免过饱或过饿的状态,适当增加有氧运动,如慢跑、游泳、快走等,可以帮助消耗多余的脂肪。",
"unit": "kg"
},
{
"bodyParamName": "皮下脂肪率",
"bodyParamKey": "ppBodyFatSubCutPercentage",
"introduction": "皮下脂肪率指身体内皮下脂肪组织占身体总重量的百分比。皮下脂肪适量时对身体有益,但过量会使身体处于肥胖状态,并可能导致多种健康问题。",
"standardArray": [
8.6,
16.7
],
"currentValue": 42.6,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F43F31",
"standeEvaluation": "身体脂肪含量超过了健康水平,可能会导致肥胖、高血压、心血管疾病等健康问题。",
"standSuggestion": "减少高热量食品的摄入,如糖果、油炸食品等,注意控制饮食量,合理分配膳食,避免过饱或过饿的状态,适当增加有氧运动,如慢跑、游泳、快走等,可以帮助消耗多余的脂肪。",
"unit": "%"
},
{
"bodyParamName": "脂肪控制量",
"bodyParamKey": "ppFatControlKg",
"introduction": "实际脂肪重量与标准脂肪重量的差值。即保持标准脂肪量需要控制的重量。",
"standardArray": [],
"currentValue": -24.1,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "去脂体重",
"bodyParamKey": "ppLoseFatWeightKg",
"introduction": "去脂体重指身体除去脂肪组织后的总体重。它可以反映出身体的肌肉量、骨骼密度和器官重量等,是评估身体健康的重要指标之一。",
"standardArray": [
48.0,
59.9
],
"currentValue": 34.0,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "身体缺乏适当的肌肉,可能会导致身体虚弱、易疲劳等健康问题。",
"standSuggestion": "增加摄入蛋白质、维生素等营养素,以促进身体组织的生长和发育,同时注意适当的无氧运动,增加肌肉量,提高身体代谢水平。",
"unit": "kg"
},
{
"bodyParamName": "内脏脂肪",
"bodyParamKey": "ppVisceralFat",
"introduction": "内脏脂肪指围绕脏器的脂肪组织,主要分布于腹腔内,包括肝脏、心脏、肾脏、胰腺等器官周围的脂肪。身体内脏脂肪的增加会导致慢性代谢性疾病的风险增加。",
"standardArray": [
1.0,
9.0
],
"currentValue": 18.0,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F43F31",
"standeEvaluation": "内脏脂肪水平偏高指内脏脂肪含量较高,身体健康可能受到影响,注意脂肪肝风险。",
"standSuggestion": "建议减少高脂和高热量的食物,增加蔬果、粗粮以及优质蛋白的摄入,每周进行适量的有氧运动和无氧运动,戒烟限酒、保持规律作息。",
"unit": ""
},
{
"bodyParamName": "肌肉量",
"bodyParamKey": "ppMuscleKg",
"introduction": "肌肉量指人体所有肌肉的含量,包括水分量、骨骼肌、心肌和平滑肌等。肌肉是人体内的主要代谢组织之一,具有维持基础代谢率、提高身体稳定性、促进脂肪分解等重要作用。",
"standardArray": [
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65.3
],
"currentValue": 31.5,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "运动过少和节食是肌肉流失的重要原因。肌肉是能量消耗的主力军,增加肌肉能提高热量消耗,以健康的方式减掉多余脂肪。",
"standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
"unit": "kg"
},
{
"bodyParamName": "肌肉率",
"bodyParamKey": "ppMusclePercentage",
"introduction": "肌肉率指人体成分中肌肉占体重的百分比。肌肉率越高,BMR越大,消耗的热量越多,就不容易发胖。",
"standardArray": [
69.8,
96.0
],
"currentValue": 46.3,
"currentStandard": 0,
"standardTitleArray": [
"不足",
"标准",
"优秀"
],
"standardTitle": "不足",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "运动过少和节食是肌肉流失的重要原因。肌肉是热量消耗的主力军,增加肌肉能提高热量消耗,以健康的方式减掉多余脂肪。",
"standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
"unit": "%"
},
{
"bodyParamName": "骨骼肌率",
"bodyParamKey": "ppBodySkeletal",
"introduction": "骨骼肌指附着在骨骼上的肌肉,不仅支撑身体,还能消耗能量,促进新陈代谢。身体骨骼肌率是判断肌肉健康的一个重要指标。",
"standardArray": [
41.3,
50.5
],
"currentValue": 25.2,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "骨骼肌率不足通常也是肌肉量不足,可能会导致体质虚弱、力量不足等问题。",
"standSuggestion": "建议进行适当的无氧运动,如举重、引体向上等,保持良好的营养饮食习惯,建议摄入充足的优质蛋白质、优质碳水及优质脂肪。",
"unit": "%"
},
{
"bodyParamName": "肌肉控制量",
"bodyParamKey": "ppBodyMuscleControl",
"introduction": "实际肌⾁重量与标准肌⾁重量的差值。即保持标准肌⾁量需要控制的重量。",
"standardArray": [],
"currentValue": 21.9,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "骨量",
"bodyParamKey": "ppBoneKg",
"introduction": "身体骨量指人体骨骼所含的骨基质和矿物质的质量。骨量的大小直接影响骨骼健康,对身体的稳定性和功能起着至关重要的作用。",
"standardArray": [
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3.5
],
"currentValue": 2.0,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "骨量偏低时,容易出现骨质疏松等问题。",
"standSuggestion": "建议增加钙和维生素D的摄入,适量增加无氧运动。",
"unit": "kg"
},
{
"bodyParamName": "躯干肌肉量",
"bodyParamKey": "ppMuscleKgTrunk",
"introduction": "肌肉量指人体内肌肉的含量,该数据为躯干肌肉量。",
"standardArray": [],
"currentValue": 15.5,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "躯干脂肪量",
"bodyParamKey": "ppBodyFatKgTrunk",
"introduction": "脂肪含量指人体内脂肪的含量,该数据为躯干脂肪量。",
"standardArray": [],
"currentValue": 17.5,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "躯干脂肪标准比",
"bodyParamKey": "ppBodyFatRateTrunk",
"introduction": "躯干分布的脂肪重量与人群中平均值的比值。",
"standardArray": [],
"currentValue": 426.8,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "左臂肌肉量",
"bodyParamKey": "ppMuscleKgLeftArm",
"introduction": "肌肉量指人体内肌肉的含量,该数据为左臂肌肉量。",
"standardArray": [],
"currentValue": 1.4,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "右臂肌肉量",
"bodyParamKey": "ppMuscleKgRightArm",
"introduction": "肌肉量指人体内肌肉的含量,该数据为右臂肌肉量。",
"standardArray": [],
"currentValue": 1.6,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "左臂脂肪量",
"bodyParamKey": "ppBodyFatKgLeftArm",
"introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为左臂脂肪含量。",
"standardArray": [],
"currentValue": 1.9,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "右臂脂肪量",
"bodyParamKey": "ppBodyFatKgRightArm",
"introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为右臂脂肪含量。",
"standardArray": [],
"currentValue": 1.7,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "左臂脂肪标准比",
"bodyParamKey": "ppBodyFatRateLeftArm",
"introduction": "左臂分布的脂肪重量与人群中平均值的比值。",
"standardArray": [],
"currentValue": 316.6,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "右臂脂肪标准比",
"bodyParamKey": "ppBodyFatRateRightArm",
"introduction": "右臂分布的脂肪重量与人群中平均值的比值。",
"standardArray": [],
"currentValue": 283.3,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "左腿肌肉量",
"bodyParamKey": "ppMuscleKgLeftLeg",
"introduction": "肌肉量指人体内肌肉的含量,该数据为左腿肌肉量。",
"standardArray": [],
"currentValue": 4.8,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "右腿肌肉量",
"bodyParamKey": "ppMuscleKgRightLeg",
"introduction": "肌肉量指人体内肌肉的含量,该数据为右腿肌肉量。",
"standardArray": [],
"currentValue": 5.1,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "左腿脂肪量",
"bodyParamKey": "ppBodyFatKgLeftLeg",
"introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为左腿脂肪含量。",
"standardArray": [],
"currentValue": 4.8,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "右腿脂肪量",
"bodyParamKey": "ppBodyFatKgRightLeg",
"introduction": "脂肪含量指人体内的脂肪重量,在人体总重量中所占的比例,该数据为右腿脂肪含量。",
"standardArray": [],
"currentValue": 4.5,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "左腿脂肪标准比",
"bodyParamKey": "ppBodyFatRateLeftLeg",
"introduction": "左腿分布的脂肪重量与人群中平均值的比值。",
"standardArray": [],
"currentValue": 282.3,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "右腿脂肪标准比",
"bodyParamKey": "ppBodyFatRateRightLeg",
"introduction": "右腿分布的脂肪重量与人群中平均值的比值。",
"standardArray": [],
"currentValue": 264.7,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "%"
},
{
"bodyParamName": "体水分量",
"bodyParamKey": "ppWaterKg",
"introduction": "身體總水重指人体内水分的总量,包括细胞内液、细胞外液和血浆等。身体水分量在人体中发挥着重要的生理功能,如维持血液循环和体温调节、帮助消化和吸收营养物质、帮助细胞代谢和排泄代谢产物等。",
"standardArray": [
36.9,
45.1
],
"currentValue": 24.9,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "身体缺乏足够的水分,可能会导致口干舌燥、皮肤干燥、便秘等健康问题。",
"standSuggestion": "增加水果、蔬菜和纯净水的摄入,水果和蔬菜中含有丰富的水分,有助于维持身体水分平衡。定时饮水,避免口渴时再喝水,尽量避免饮用含有咖啡因和酒精的饮料,饮料会加速身体水分的流失。",
"unit": "kg"
},
{
"bodyParamName": "水分率",
"bodyParamKey": "ppWaterPercentage",
"introduction": "体水分率指人体组织中的水分占总体重的百分比,也称为身体水分含量。",
"standardArray": [
54.2,
66.3
],
"currentValue": 36.6,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "身体缺乏足够的水分,可能会导致口干舌燥、皮肤干燥、便秘等健康问题。",
"standSuggestion": "增加水果、蔬菜和纯净水的摄入,水果和蔬菜中含有丰富的水分,有助于维持身体水分平衡。定时饮水,避免口渴时再喝水,尽量避免饮用含有咖啡因和酒精的饮料,饮料会加速身体水分的流失。",
"unit": "%"
},
{
"bodyParamName": "蛋白质量",
"bodyParamKey": "ppProteinKg",
"introduction": "蛋白质量指身体组织中的蛋白质含量,它们是人体内组织、细胞和器官的重要组成部分。",
"standardArray": [
9.9,
12.0
],
"currentValue": 6.6,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "蛋白质量不足通常表示身体缺乏蛋白质,可能导致身体虚弱、易疲劳、免疫力下降等健康问题。",
"standSuggestion": "增加蛋白质的摄入,如肉类、鱼类、豆类、蛋类等,加强无氧运动。",
"unit": "kg"
},
{
"bodyParamName": "蛋白质率",
"bodyParamKey": "ppProteinPercentage",
"introduction": "蛋白质率指人体组织中蛋白质含量占总体重的百分比。",
"standardArray": [
14.5,
17.6
],
"currentValue": 9.7,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "蛋白质量不足通常表示身体缺乏蛋白质,可能导致身体虚弱、易疲劳、免疫力下降等健康问题。",
"standSuggestion": "增加蛋白质的摄入,如肉类、鱼类、豆类、蛋类等,加强无氧运动。",
"unit": "%"
},
{
"bodyParamName": "身体细胞量",
"bodyParamKey": "ppCellMassKg",
"introduction": "身体细胞量指人体器官内所有含水分和蛋白质的细胞数量,主要用于评价营养状况。",
"standardArray": [
32.9,
40.1
],
"currentValue": 22.3,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "身体内的细胞总数较少,可能会导致免疫力下降、易感染、疲劳、肌肉无力等问题。导致细胞量偏低的原因包括生活习惯的不健康、营养不良、缺乏运动等。",
"standSuggestion": "建议增加蛋白质、维生素的摄入,适当进行运动,尽量避免熬夜和不规律的生活方式。",
"unit": "kg"
},
{
"bodyParamName": "细胞内水量",
"bodyParamKey": "ppWaterICWKg",
"introduction": "细胞内水量指细胞内水分的含量。细胞内水分是细胞内各种生物化学反应的重要组成部分,对于维持细胞的生命活动和正常功能具有重要作用。",
"standardArray": [
22.9,
28.0
],
"currentValue": 11.8,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F5A623",
"standeEvaluation": "细胞内的含水量低于标准范围,可能会导致脱水和缺水等问题,特别是在剧烈运动、出汗、发热、腹泻等情况下容易发生,症状包括口渴、尿量减少、皮肤干燥等。",
"standSuggestion": "建议增加饮水量,适当摄入含水量较高的水果和蔬菜,如西瓜、黄瓜、菠菜等。",
"unit": "kg"
},
{
"bodyParamName": "细胞外水量",
"bodyParamKey": "ppWaterECWKg",
"introduction": "细胞外液指人体内存在于细胞外的体液水分,包含血液、淋巴液等,有输送营养、回收体内废物、保持体温等功能。保持健康的水分比例能使身体健康问题风险降低。",
"standardArray": [
14.1,
17.2
],
"currentValue": 13.1,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#F5A623",
"standeEvaluation": "体液中细胞外部分的含水量低于标准范围,这种情况可能会导致血容量不足、肾脏血流减少等问题,症状包括口渴、皮肤干燥等。",
"standSuggestion": "建议增加饮水量,适当摄入含水量较高的水果和蔬菜,如西瓜、黄瓜、菠菜等。",
"unit": "kg"
},
{
"bodyParamName": "无机盐量",
"bodyParamKey": "ppMineralKg",
"introduction": "无机盐指存在于人体内的矿物质元素,包含在骨骼和体液中,分为骨内含量和骨外含量。",
"standardArray": [
3.4,
4.1
],
"currentValue": 2.5,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#F5A623",
"standeEvaluation": "体内某些无机盐的含量低于标准范围,如钙、镁、铁等。这种情况可能会导致骨质疏松、贫血、心律失常等问题。",
"standSuggestion": "建议增加含有对应无机盐的食物摄入,如牛奶、豆类、绿叶蔬菜等。",
"unit": "kg"
},
{
"bodyParamName": "标准体重",
"bodyParamKey": "ppBodyStandardWeightKg",
"introduction": "标准体重是维持身体各项体成分含量均衡的重量。",
"standardArray": [],
"currentValue": 65.8,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "控制体重",
"bodyParamKey": "ppControlWeightKg",
"introduction": "实际重量与标准体重的差值,即保持标准体重需要增加或减少的体重量。 查看身体如 何达到推荐的体重、肌⾁量和体脂肪含量,实现良好平衡。",
"standardArray": [],
"currentValue": -2.2,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "建议卡路里摄入量",
"bodyParamKey": "ppDCI",
"introduction": "卡路里是calorie的音译,是计算热量的单位。每天的建议卡路里摄入量应根据个人情况进行调整,合适的摄入能保持身体健康。",
"standardArray": [],
"currentValue": 1435.0,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kcal/天"
},
{
"bodyParamName": "身体类型",
"bodyParamKey": "ppBodyType",
"introduction": "身体类型是对人体外形的总体描述和评定。",
"standardArray": [],
"currentValue": "浮肿肥胖型",
"currentStandard": 6,
"standardTitleArray": [
"偏瘦型",
"偏瘦肌肉型",
"肌肉发达型",
"缺乏运动型",
"标准型",
"标准肌肉型",
"浮肿肥胖型",
"偏胖肌肉型",
"肌肉型偏胖"
],
"standardTitle": "浮肿肥胖型",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": ""
},
{
"bodyParamName": "健康评价",
"bodyParamKey": "ppBodyHealth",
"introduction": "",
"standardArray": [
0.0,
1.0,
2.0,
3.0,
4.0
],
"currentValue": 0.0,
"currentStandard": 0,
"standardTitleArray": [
"注意",
"亚健康",
"一般",
"良好",
"很棒"
],
"standardTitle": "注意",
"colorArray": [
"#8F6015",
"#C2831C",
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#8F6015",
"standeEvaluation": "可能存在一些健康问题或潜在风险。",
"standSuggestion": "调整生活方式和饮食习惯,以减少风险并改善健康状况。建议去正规医疗机构进行体检评估,并遵循医生的指导和建议。",
"unit": ""
},
{
"bodyParamName": "身体年龄",
"bodyParamKey": "ppBodyAge",
"introduction": "身体年龄指衡量身体健康状况的指标,它反映了一个人的生理状态相对于实际年龄的健康程度。相关模型主要与BMI有关。",
"standardArray": [
0,
32,
64
],
"currentValue": 28,
"currentStandard": 0,
"standardTitleArray": [
"年轻",
"偏大"
],
"standardTitle": "年轻",
"colorArray": [
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体年龄低于实际年龄,身体健康状况良好。",
"standSuggestion": "继续保持健康的生活方式,包括均衡饮食、适量运动、良好的睡眠和压力管理。这些习惯有助于维持身体年龄的年轻状态。",
"unit": "岁"
},
{
"bodyParamName": "健康评分",
"bodyParamKey": "ppBodyScore",
"introduction": "身体得分指综合评估身体健康状况的指标。",
"standardArray": [
60,
70,
80,
90,
100
],
"currentValue": 35,
"currentStandard": 0,
"standardTitleArray": [
"较差",
"一般",
"良好",
"很棒"
],
"standardTitle": "较差",
"colorArray": [
"#C2831C",
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#C2831C",
"standeEvaluation": "身体状况较差,可能存在健康问题或潜在风险。",
"standSuggestion": "建议进行全面的健康评估和检查。并根据体检结果,制定个性化的健康改善计划。改善饮食习惯、增加身体活动、改善睡眠质量、减轻压力等都是改善身体状况的关键。",
"unit": ""
},
{
"bodyParamName": "20KHz左手阻抗解密值",
"bodyParamKey": "ppZ20KhzLeftArmDeCode",
"introduction": "20KHz左手阻抗解密值",
"standardArray": [],
"currentValue": 249.7,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "Ω"
},
{
"bodyParamName": "20KHz右手阻抗解密值",
"bodyParamKey": "ppZ20KhzRightArmDeCode",
"introduction": "20KHz右手阻抗解密值",
"standardArray": [],
"currentValue": 229.5,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "Ω"
},
{
"bodyParamName": "20KHz左腳阻抗解密值",
"bodyParamKey": "ppZ20KhzLeftLegDeCode",
"introduction": "20KHz左腳阻抗解密值",
"standardArray": [],
"currentValue": 199.2,
"currentStandard": 0,
"standardTitleArray": [],
"standardTitle": "",
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