curl --location --request GET 'https://uniquehealth.lefuenergy.com/openapi-bodydata/bodyData/getAcLfBodyData?age=23&heartRate=89&height=173&impedance=16479600&peopleType=0&sex=1&weightKg=67.9&customized=1' \
--header 'token: N5zk/fOhThJaK3Au0kUiyrpa0mQ//dUib18SQ70ieSi3Piot2NWyr74ZJ/3B0dWS' \
--header 'Accept-Language: zh'
{
"code": 200,
"msg": "成功",
"data": {
"version": "BH_V5.0.a",
"errorType": "PP_ERROR_TYPE_NONE",
"lefuBodyData": [
{
"bodyParamName": "体重",
"bodyParamKey": "ppWeightKg",
"introduction": "体重指人体的重量,通常用斤、公斤或磅作为单位来衡量。体重是人体健康的重要指标,但需要结合身高、体型和体脂率等因素来综合评估。",
"standardArray": [
45.6,
58.6,
71.6,
84.6
],
"currentValue": 67.9,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "体重标准表明身体质量处于正常范围内,请再接再厉,保持健康的生活习惯。",
"standSuggestion": "保持均衡营养的饮食,摄入足够的碳水化合物、蛋白质、脂肪等。适度进行运动,保持良好的生活习惯。",
"unit": "kg"
},
{
"bodyParamName": "BMI",
"bodyParamKey": "ppBMI",
"introduction": "BMI是身体质量指数(BodyMassIndex)的缩写,是一种常用的衡量人体肥胖程度的指标",
"standardArray": [
13,
18.5,
25,
30,
35
],
"currentValue": 22.6,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高",
"过高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227"
],
"standColor": "#14CCAD",
"standeEvaluation": "BMI标准说明身体健康状况较好,请继续保持。",
"standSuggestion": "请继续保持良好的生活习惯,保证充足的睡眠和休息。",
"unit": ""
},
{
"bodyParamName": "BMR",
"bodyParamKey": "ppBMR",
"introduction": "BMR是基础代谢率(BasalMetabolicRate)的缩写,指人体在安静状态下,维持基本生命活动所需的最低能量消耗率。",
"standardArray": [
0,
1602.4,
3204.9
],
"currentValue": 1559,
"currentStandard": 0,
"standardTitleArray": [
"偏低",
"优秀"
],
"standardTitle": "偏低",
"colorArray": [
"#F5A623",
"#14CCAD"
],
"standColor": "#F5A623",
"standeEvaluation": "BMR低于正常范围时,可能会导致身体代谢减缓,能量消耗不足。常见的原因包括年龄增长、肌肉量减少、体重过轻等。",
"standSuggestion": "增加肌肉量,适当进行运动和无氧运动,同时注意保证充足的睡眠和休息,摄入足够的营养,并避免过度饮食或节食。",
"unit": "kcal/天"
},
{
"bodyParamName": "体脂率",
"bodyParamKey": "ppFat",
"introduction": "体脂率指人体中脂肪组织所占的百分比。体脂率是评估一个人身体脂肪含量和肥胖程度的指标。",
"standardArray": [
0,
11,
17,
22,
27,
32
],
"currentValue": 15.7,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高",
"过高",
"超高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227",
"#8F251D"
],
"standColor": "#14CCAD",
"standeEvaluation": "体脂率在正常范围内,符合健康标准,请再接再厉,保持健康的生活习惯。",
"standSuggestion": "请继续保持健康饮食和适度运动,维持标准体脂率。",
"unit": "%"
},
{
"bodyParamName": "健康评估",
"bodyParamKey": "ppBodyHealth",
"introduction": "",
"standardArray": [
0,
1,
2,
3,
4
],
"currentValue": 4,
"currentStandard": 3,
"standardTitleArray": [
"注意",
"亚健康",
"一般",
"良好",
"很棒"
],
"standardTitle": "良好",
"colorArray": [
"#8F6015",
"#C2831C",
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体状况良好。",
"standSuggestion": "继续保持良好的生活习惯,坚持健康饮食、适度运动和足够的休息。",
"unit": ""
},
{
"bodyParamName": "身体得分",
"bodyParamKey": "ppBodyScore",
"introduction": "身体得分指综合评估身体健康状况的指标。",
"standardArray": [
60,
70,
80,
90,
100
],
"currentValue": 94,
"currentStandard": 3,
"standardTitleArray": [
"较差",
"一般",
"良好",
"很棒"
],
"standardTitle": "很棒",
"colorArray": [
"#C2831C",
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#0F9982",
"standeEvaluation": "身体状况优秀。",
"standSuggestion": "保持良好的生活方式,并继续关注健康。保持均衡的饮食、适量的运动、良好的睡眠和良好的心理状态。",
"unit": ""
},
{
"bodyParamName": "骨骼肌率",
"bodyParamKey": "ppBodySkeletal",
"introduction": "骨骼肌指附着在骨骼上的肌肉,不仅支撑身体,还能消耗能量,促进新陈代谢。身体骨骼肌率是判断肌肉健康的一个重要指标。",
"standardArray": [
7.36,
29.46,
51.55,
73.64
],
"currentValue": 42.4,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "骨骼肌率处于标准水平。",
"standSuggestion": "建议进行适当的无氧运动,如举重、引体向上等,保持良好的营养饮食习惯,建议摄入充足的优质蛋白质、优质碳水及优质脂肪。",
"unit": "%"
},
{
"bodyParamName": "皮下脂肪率",
"bodyParamKey": "ppBodyFatSubCutPercentage",
"introduction": "皮下脂肪率指身体内皮下脂肪组织占身体总重量的百分比。皮下脂肪适量时对身体有益,但过量会使身体处于肥胖状态,并可能导致多种健康问题。",
"standardArray": [
0,
8.6,
16.7,
24.8
],
"currentValue": 10.5,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体脂肪含量处于健康水平,有利于身体健康和预防疾病。",
"standSuggestion": "膳食均衡,摄入适当的营养素,如蛋白质、脂肪、碳水化合物等,减少高热量食品的摄入,如糖果、油炸食品等,适当的有氧运动可以促进脂肪代谢,帮助减少皮下脂肪含量。",
"unit": "%"
},
{
"bodyParamName": "骨量",
"bodyParamKey": "ppBoneKg",
"introduction": "身体骨量指人体骨骼所含的骨基质和矿物质的质量。骨量的大小直接影响骨骼健康,对身体的稳定性和功能起着至关重要的作用。",
"standardArray": [
2.6,
2.8,
3,
3.2
],
"currentValue": 2.8,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "骨量标准时,骨骼健康,是身体健康的标志。",
"standSuggestion": "继续保持营养均衡的饮食和优秀的运动和生活习惯。",
"unit": "kg"
},
{
"bodyParamName": "肥胖等级",
"bodyParamKey": "ppFatGrade",
"introduction": "肥胖等级指根据个体身体脂肪含量来评估一个人是否超重或肥胖的指标。",
"standardArray": [
0,
18.5,
25,
30,
35,
40,
50
],
"currentValue": 22.6,
"currentStandard": 1,
"standardTitleArray": [
"偏瘦",
"标准",
"偏胖",
"肥胖",
"超胖",
"极胖"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227",
"#8F251D",
"#5C1813"
],
"standColor": "#14CCAD",
"standeEvaluation": "正常范围内,符合健康标准。",
"standSuggestion": "很棒,请保持健康的生活方式,包括均衡饮食、适量运动和良好的睡眠质量。",
"unit": ""
},
{
"bodyParamName": "心率",
"bodyParamKey": "ppHeartRate",
"introduction": "心率指正常人安静状态下每分钟心跳的次数,可因年龄、性别或其他生理因素产生个体差异。",
"standardArray": [
0,
55,
80,
100,
200
],
"currentValue": 89,
"currentStandard": 2,
"standardTitleArray": [
"偏低",
"标准",
"偏高",
"过高"
],
"standardTitle": "偏高",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227"
],
"standColor": "#F43F31",
"standeEvaluation": "心率偏高于正常范围,可能与情绪激动、体力活动、应激反应或某些疾病有关。",
"standSuggestion": "请保持健康饮食、适度运动,避免情绪紧张、避免剧烈运动。",
"unit": "次/分"
},
{
"bodyParamName": "肌肉率",
"bodyParamKey": "ppMusclePercentage",
"introduction": "肌肉率指人体成分中肌肉占体重的百分比。肌肉率越高,BMR越大,消耗的热量越多,就不容易发胖。",
"standardArray": [
58.03,
72.75,
87.48,
102.21
],
"currentValue": 77.6,
"currentStandard": 1,
"standardTitleArray": [
"不足",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "恭喜你,肌肉含量标准,要继续保持哦~",
"standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
"unit": "%"
},
{
"bodyParamName": "身体年龄",
"bodyParamKey": "ppBodyAge",
"introduction": "身体年龄指衡量身体健康状况的指标,它反映了一个人的生理状态相对于实际年龄的健康程度。",
"standardArray": [
0,
23,
46
],
"currentValue": 19,
"currentStandard": 0,
"standardTitleArray": [
"年轻",
"偏大"
],
"standardTitle": "年轻",
"colorArray": [
"#14CCAD",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体年龄低于实际年龄,身体健康状况良好。",
"standSuggestion": "继续保持健康的生活方式,包括均衡饮食、适量运动、良好的睡眠和压力管理。这些习惯有助于维持身体年龄的年轻状态。",
"unit": "岁"
},
{
"bodyParamName": "蛋白质率",
"bodyParamKey": "ppProteinPercentage",
"introduction": "蛋白质率指人体组织中蛋白质含量占总体重的百分比。",
"standardArray": [
14,
16,
18,
20
],
"currentValue": 16.9,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体的蛋白质含量处于健康水平,有利于身体健康和预防疾病。",
"standSuggestion": "保持营养均衡的饮食以及适量的运动,保持睡眠充足,避免熬夜等不良生活习惯。",
"unit": "%"
},
{
"bodyParamName": "内脏脂肪",
"bodyParamKey": "ppVisceralFat",
"introduction": "内脏脂肪指围绕脏器的脂肪组织,主要分布于腹腔内,包括肝脏、心脏、肾脏、胰腺等器官周围的脂肪。身体内脏脂肪的增加会导致慢性代谢性疾病的风险增加。",
"standardArray": [
0,
10,
15,
25
],
"currentValue": 8,
"currentStandard": 0,
"standardTitleArray": [
"标准",
"偏高",
"高"
],
"standardTitle": "标准",
"colorArray": [
"#14CCAD",
"#F5A623",
"#F43F31"
],
"standColor": "#14CCAD",
"standeEvaluation": "内脏脂肪水平标准指内脏脂肪含量处于正常水平,身体健康。",
"standSuggestion": "规律健康的饮食和适度的运动有助于维持内脏脂肪水平的健康,同时注意控制体重在正常范围之内。",
"unit": ""
},
{
"bodyParamName": "水分率",
"bodyParamKey": "ppWaterPercentage",
"introduction": "水分率指人体组织中的水分占总体重的百分比,也称为身体水分含量。",
"standardArray": [
45,
55,
65,
75
],
"currentValue": 56,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "身体的水分含量处于良好状态。",
"standSuggestion": "均衡膳食,摄取足够的水分,适当保持运动锻炼。",
"unit": "%"
},
{
"bodyParamName": "肌肉量",
"bodyParamKey": "ppMuscleKg",
"introduction": "肌肉量指人体所有肌肉的含量,包括骨骼肌、心肌和平滑肌等。肌肉是人体内的主要代谢组织之一,具有维持基础代谢率、提高身体稳定性、促进脂肪分解等重要作用。",
"standardArray": [
39.4,
49.4,
59.4,
69.4
],
"currentValue": 52.8,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"优秀"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#0F9982"
],
"standColor": "#14CCAD",
"standeEvaluation": "恭喜你,肌肉含量标准,要继续保持哦~",
"standSuggestion": "增肌阶段需要能量支持,需保持摄入大于消耗,尤其是糖分和蛋白质。高蛋白食物可以选择鸡胸肉、鸡蛋白等。糖分可从碳水化合物中摄取如各类谷物、红薯等。",
"unit": "kg"
},
{
"bodyParamName": "身体类型",
"bodyParamKey": "ppBodyType",
"introduction": "身体类型是人体外形的总体描述和评定。",
"standardArray": [],
"currentValue": 4,
"currentStandard": 0,
"standardTitleArray": [
"偏瘦型",
"偏瘦肌肉型",
"肌肉发达型",
"缺乏运动型",
"标准型",
"标准肌肉型",
"浮肿肥胖型",
"偏胖肌肉型",
"肌肉型偏胖"
],
"standardTitle": "标准型",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": ""
},
{
"bodyParamName": "脂肪量",
"bodyParamKey": "ppBodyfatKg",
"introduction": "脂肪量指人体含有脂肪的总量。脂肪在身体中起着能量储存、保护内脏器官和维持体温等重要作用。",
"standardArray": [
0,
7.47,
11.54,
14.94,
18.33,
21.73
],
"currentValue": 10.7,
"currentStandard": 1,
"standardTitleArray": [
"偏低",
"标准",
"偏高",
"偏高",
"严重偏高"
],
"standardTitle": "标准",
"colorArray": [
"#F5A623",
"#14CCAD",
"#F43F31",
"#C23227",
"#8F251D"
],
"standColor": "#14CCAD",
"standeEvaluation": "脂肪量在正常范围内,符合健康标准。",
"standSuggestion": "保持均衡的饮食和适度的运动,维持正常脂肪量。",
"unit": "kg"
},
{
"bodyParamName": "去脂体重",
"bodyParamKey": "ppLoseFatWeightKg",
"introduction": "去脂体重指身体除去脂肪组织后的总体重。它可以反映出身体的肌肉量、骨骼密度和器官重量等,是评估身体健康的重要指标之一。",
"standardArray": [],
"currentValue": 55.5,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "控制体重",
"bodyParamKey": "ppControlWeightKg",
"introduction": "控制体重是以标准体重和BMI为依据,推荐的体重控制标准。",
"standardArray": [],
"currentValue": 2.8,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "肌肉控制量",
"bodyParamKey": "ppBodyMuscleControl",
"introduction": "保持身体健康需要控制的肌肉量。",
"standardArray": [],
"currentValue": 0.9,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "理想体重",
"bodyParamKey": "ppBodyStandardWeightKg",
"introduction": "理想体重是反映和衡量一个人健康状况的重要标志之一。",
"standardArray": [],
"currentValue": 65.1,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "脂肪控制量",
"bodyParamKey": "ppFatControlKg",
"introduction": "保持身体健康需要控制的脂肪量。",
"standardArray": [],
"currentValue": 1.7,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "kg"
},
{
"bodyParamName": "双脚之间阻抗",
"bodyParamKey": "ppImpedanceDecode",
"introduction": "双脚之间阻抗 ",
"standardArray": [],
"currentValue": 538,
"currentStandard": 0,
"standardTitleArray": [
"--"
],
"standardTitle": "",
"colorArray": [],
"standColor": "",
"standeEvaluation": "",
"standSuggestion": "",
"unit": "Ω"
}
]
}
}